Regeneration

i feel out of sorts and off. i feel scared and stressed and unbalanced. i feel sick and mucky. my brain is fuzzy from my pain medication. i haven't had a proper meal. i've just been over-eating junk food and crap. i feel fat and sick and guilty. i want to live cleaner and eat better and feel healthier. this life is a LIE and i'm on the road to future illness. serious illness. i'm setting myself up for dis-ease and i can prevent it now. it's all mental management. i can achieve whatever i want!!!