Mantras to inspire

 28.4.09

When I'm losing weight, I use phrases {or mantras} to help inspire me to persevere. Here are a few of my favourites:

Fat and happy is a LIE.
You have to be uncomfortable to change.
I am an athlete in training
I am worth the effort it takes to be successful.
I am a food snob. I only eat wholesome, good, real food. Nothing processed. Yuck.
Nothing tastes as good as being thin feels.
Believe it. Be it.
Eat clean.
Think yourself thin.
I deserve to be free from my weight obsession.

1 comments:

spart May 25, 2009 at 5:58 PM  

Where do you find this stuff? Awesome.

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