Changing to the Night Shift
22.9.09
I've gotta be honest.
Waking up at 5am simply sucks.
When I do wake up at 5am, go to the gym or run outside, I admit I feel amazing and energized. That GREAT feeling lasts only about 2-3 hours. Then I feel crappy and exhausted for the rest of the day.
So instead of not exercising because I'm too tired to live my life and complete everything I have to do in the day {be a mom, be smart-ish at work, be organized, and try to be a good wife, daughter, sister and friend}, I'm going to TRY working out at night - once EZ goes to bed, of course!
I think it's a brilliant plan. I can watch Biggest Loser, Glee & Survivor at the gym! Win-win!
Waking up at 5am simply sucks.
When I do wake up at 5am, go to the gym or run outside, I admit I feel amazing and energized. That GREAT feeling lasts only about 2-3 hours. Then I feel crappy and exhausted for the rest of the day.
So instead of not exercising because I'm too tired to live my life and complete everything I have to do in the day {be a mom, be smart-ish at work, be organized, and try to be a good wife, daughter, sister and friend}, I'm going to TRY working out at night - once EZ goes to bed, of course!
I think it's a brilliant plan. I can watch Biggest Loser, Glee & Survivor at the gym! Win-win!
2 comments:
Okay--I'm seriously obsessed with Glee!! It's SO good!!
I liked working out at night last year, I found it helped me sleep better as well as I was tuckered right out when I went to bed! Good luck!
LOVE. Totally win-win. Miss you!
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