Reenvisioning Fullness


Ever since I got pregnant, I've been eating for two {sometimes three or four depending on how yummy the food is}. It's been like this for more than a year now. It's a BAD habit that needs to be broken ASAP.

I need to rethink "fullness" and remember what fullness ACTUALLY is.

Being full isn't feeling STUFFED.

Being full isn't feeling uncomfortable.

Being full is feeling satisfied - that justright feeling.

Being full is eating for one slim person.

I'm going to stop eating when I feel full. Not filled up, and ready to seep out the top of my pants.


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