This week...so far...
21.5.09
I'm doing WELL in my effort to lose weight.
I've done at least 60 mins of cardio everyday.
Last night, in addition to my 1/2 hr walk + 10 min elliptical, I went for a "run" for a 1/2 hr! I'm the only person who knew I was running, but 3 months ago I couldn't walk, so "running" is just fine by me!
Adair got LOTS of delicious & healthy groceries last night, so we're set for a good long while!
I'll keep you posted as the week progresses...
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