Showing posts with label Cardio Queen. Show all posts
Showing posts with label Cardio Queen. Show all posts

End of day update

 18.5.09

I had a GREAT day. I had about 60 mins of cardio today (incl 2 walks and 10 mins on the elliptical). I ate really well today (that means healthy and yummy!). We kept active all day, but I didn't over-work because that would make me too tired and un-motivated for tomorrow.

Also - I DID NOT eat frosting from the can today, despite 4 flavours on the go in my fridge. In my defence, they are leftovers from baking (mis)adventures. I think that itself is a victory!

Tomorrow, I have the cleaning lady coming, plus physio, waxing, tanning, leaving lots of time for walking and enjoying the warmer weather.

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